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dinner · vegan · vegetarian · gluten-free · dairy-free

Bhindi masala (okra stir-fry)

Okra pan-fried until crisp-edged and non-slimy, then tossed with onion, tomato and dry spices.

Time
30min
Steps
5
Bhindi masala (okra stir-fry), photographed from above

Ingredients

4 servings

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Allergens

None of the major allergens appear in the ingredient names.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

Shopping list

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Fry okra in 2 tbsp oil over medium-high heat, uncovered, until browned and no longer sticky, 10 minutes; remove.

    2. 2

      Fry cumin in remaining oil, add onion until golden.

    3. 3

      Add tomato and spices and cook until soft.

    4. 4

      Return okra and toss gently.

    5. 5

      Finish with amchur and salt.

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