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dinner · dairy-free

Braised lamb with red pepper bulgur

Lamb shoulder simmered until spoon-soft, served on red pepper bulgur that soaks up the cooking juices. A slow, easy dinner for two.

Time
115min
Steps
5
Braised lamb with red pepper bulgur, photographed from above

Ingredients

2 servings

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Allergens

Contains wheat.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Cut the lamb into chunks, season with the salt and brown in the olive oil.

    2. 2

      Stir in half the chopped onion and 150 ml of the stock. Cover and simmer gently for about 90 minutes, until fork tender (well past 63°C (145°F)).

    3. 3

      In a separate pan, soften the rest of the onion in a spoonful of the lamb juices. Add the chopped roasted red pepper, the coarse bulgur and the remaining stock.

    4. 4

      Cover and simmer for 12 to 15 minutes until the bulgur is tender, then let it stand 5 minutes.

    5. 5

      Serve the lamb on the bulgur with its juices spooned over.

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