dinner · dairy-free · gluten-free
Cazuela de vacuno (beef and vegetable soup)
Chilean family soup with a big piece of beef, potato, pumpkin and corn in every bowl.
- Time
- 120min
- Steps
- 5
Ingredients
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Allergens
None of the major allergens appear in the ingredient names.
Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.
Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Brown beef, add onion, carrot, pepper, garlic and spices.
-
2
Add water and simmer 1 hour, skimming, until the beef is tender.
-
3
Add potatoes and squash for 15 minutes.
-
4
Add corn, green beans and rice and simmer 15 minutes more.
-
5
Serve each bowl with one piece of each vegetable and beef, topped with cilantro.
