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dinner · vegetarian · vegan · dairy-free

Curried cauliflower and pea fried rice

Small cauliflower florets pick up a warm curry-powder note, and frozen peas add sweetness.

Time
25min
Steps
4
Curried cauliflower and pea fried rice, photographed from above

Ingredients

2 servings

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Allergens

Contains wheat and soy.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Chop the cauliflower into small pieces, slice the spring onions, and loosen the cold rice.

    2. 2

      Heat the oil in a wide skillet and stir-fry the cauliflower until golden and tender, adding the frozen peas near the end and cooking them through.

    3. 3

      Sprinkle in the curry powder for the last minute so it toasts without burning.

    4. 4

      Add the rice and soy sauce, toss until steaming hot, and finish with the spring onions.

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