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dinner · vegan · vegetarian · gluten-free · dairy-free

Curried cauliflower rice

Riced cauliflower stir-fried with curry powder, ginger, peas and toasted cashews. A quick, grain-free side or meal.

Time
20min
Steps
3
Curried cauliflower rice, photographed from above

Ingredients

4 servings

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Allergens

Contains tree nuts.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

    Helpful, not essential: Blender or food processor.

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    Method

    1. 1

      Soften the onion in oil, add the garlic, ginger and spices.

    2. 2

      Add the cauliflower and salt and stir-fry over high heat 5-6 minutes until tender with some browned bits.

    3. 3

      Add the peas and cashews and finish with lime and cilantro.

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