dinner · dairy-free
Gai lan with oyster sauce
Cantonese greens: blanched Chinese broccoli with a glossy garlic oyster sauce.
- Time
- 15min
- Steps
- 5
Ingredients
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Allergens
Contains wheat, soy, sesame and molluscs.
Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.
Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Blanch gai lan in boiling water with salt and oil, 2–3 minutes, until bright and tender-crisp.
-
2
Drain and arrange on a plate.
-
3
Fry garlic in oil, add oyster sauce, soy, sugar and slurry and simmer until glossy.
-
4
Stir in sesame oil.
-
5
Pour over the greens and serve.
