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dinner · dairy-free · gluten-free

Hudut (Garifuna fish in coconut broth)

Fried fish simmered in a coconut-herb broth, served with mashed green and ripe plantains.

Time
60min
Steps
4
Hudut (Garifuna fish in coconut broth), photographed from above

Ingredients

4 servings

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Allergens

Contains fish.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

Shopping list

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Season fish with salt and lime and fry until golden; set aside.

    2. 2

      Simmer coconut milk, onion, garlic, thyme and pepper 15 minutes; add fish and herbs and simmer 10 minutes until the fish flakes easily (63°C/145°F).

    3. 3

      Boil plantains until soft, then mash together (traditionally pounded) into a smooth, sticky mound.

    4. 4

      Serve the fish and broth with balls of mashed plantain.

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