dinner · vegan · vegetarian · dairy-free · gluten-free
Lobio (Georgian bean stew)
Kidney beans stewed with onion, walnuts, coriander, blue fenugreek and lots of herbs.
- Time
- 90min
- Steps
- 5
Ingredients
Tick what you already have.
Allergens
Contains tree nuts.
Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.
Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Cook beans until very soft; reserve liquid.
-
2
Fry onions until golden.
-
3
Mash half the beans and stir in onions, walnuts, garlic and spices with some cooking liquid.
-
4
Simmer 10 minutes; add vinegar and herbs.
-
5
Serve in clay pots with cornbread and pickles.
