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dinner · dairy-free · gluten-free

Kontomire stew (palava sauce)

Ghanaian cocoyam-leaf (or spinach) stew with tomatoes, egusi, palm oil and salted fish.

Time
50min
Steps
5
Kontomire stew (palava sauce), photographed from above

Ingredients

6 servings

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Allergens

Contains egg and fish.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

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    You'll need: Blender or food processor.

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    Method

    1. 1

      Fry onion in palm oil.

    2. 2

      Add blended tomatoes, pepper and ginger; cook 15 minutes.

    3. 3

      Drop in the egusi paste and let it set without stirring 5 minutes, then break up.

    4. 4

      Add fish and greens; cook 5 minutes.

    5. 5

      Add eggs and serve with boiled yam or plantain.

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