dinner · dairy-free
Ipoh bean sprout chicken
Ipoh's silky poached chicken with crunchy local bean sprouts and soy-sesame dressing.
- Time
- 75min
- Steps
- 5
Ingredients
Tick what you already have.
Allergens
Contains wheat, soy and sesame.
Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.
Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
Helpful, not essential: Kitchen thermometer.
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Method
-
1
Poach chicken with ginger, scallions and salt just below a simmer 40 minutes, until the thickest part of the thigh reaches 74°C (165°F); plunge in ice water.
-
2
Blanch bean sprouts 30 seconds.
-
3
Mix dressing with stock.
-
4
Chop chicken.
-
5
Serve with sprouts, dressing, pepper and chicken rice.
