dinner · dairy-free · gluten-free
Liberian potato greens
Finely chopped sweet potato leaves cooked down in red palm oil with meat and smoked fish.
- Time
- 75min
- Steps
- 5
Ingredients
Tick what you already have.
Allergens
Contains fish.
Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.
Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Season and cook meat with onion until tender (63°C (145°F) for beef, 74°C (165°F) for chicken).
-
2
Add palm oil and fry briefly.
-
3
Add greens with a little water.
-
4
Add fish and peppers; simmer 30 minutes until dark and soft.
-
5
Season and serve with rice.
