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dinner · dairy-free

Maryland crab soup

Old Bay-seasoned tomato and vegetable soup loaded with lump crab.

Time
50min
Steps
4
Maryland crab soup, photographed from above

Ingredients

6 servings

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Allergens

Contains crustacean shellfish.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

Shopping list

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Soften the onion, celery and carrot in oil, 8 minutes.

    2. 2

      Add tomatoes, stock, Old Bay and potatoes; simmer 20 minutes.

    3. 3

      Add the frozen vegetables and cook 5 minutes.

    4. 4

      Gently fold in the crab, heat 2 minutes and season.

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