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dinner · dairy-free

Menestra de verduras

Navarra and La Rioja spring vegetable stew of artichokes, peas, beans and asparagus with jamón.

Time
60min
Steps
5
Menestra de verduras, photographed from above

Ingredients

6 servings

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Allergens

Contains egg and wheat.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Boil each vegetable separately until just tender; save the water.

    2. 2

      Fry onion, garlic and jamón in oil.

    3. 3

      Stir in flour, then the cooking water to a light sauce.

    4. 4

      Fold in all the vegetables and simmer 5 minutes.

    5. 5

      Serve garnished with eggs.

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