dinner · dairy-free
Maftoul
Palestinian hand-rolled bulgur couscous steamed over chicken broth with chickpeas and caraway.
- Time
- 120min
- Steps
- 5
Ingredients
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Allergens
Contains wheat.
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Shopping list
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Equipment
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Method
-
1
Simmer chicken with onion and whole spices to make broth.
-
2
Toss maftoul with oil and spices; steam over the broth 30 minutes, fluffing.
-
3
Brown pearl onions; simmer with chickpeas in broth.
-
4
Roast the chicken until golden and cooked through (74°C/165°F).
-
5
Serve maftoul with chicken and a bowl of the onion-chickpea broth.
