dinner · dairy-free
Roasted cod with crisp seaweed crumbs
Cod under a crunchy topping of panko, toasted nori and lemon zest. The crumbs add salty, savory crispness to mild fish.
- Time
- 30min
- Steps
- 3
Ingredients
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Allergens
Contains wheat and fish.
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Shopping list
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Equipment
You'll need: Oven.
Helpful, not essential: Kitchen thermometer.
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Method
-
1
Heat the oven to 220°C (425°F). Tear the nori into tiny flakes and mix with the panko, olive oil and lemon zest.
-
2
Pat the cod fillets dry, press the crumb mixture on top and roast until the crust is golden and the fish reaches 63°C (145°F) or flakes easily.
-
3
Serve hot from the oven.
