dinner · dairy-free · gluten-free
Rondón (Caribbean coconut seafood stew)
Fish, shrimp, plantain and yuca simmered in seasoned coconut milk, Providencia-style.
- Time
- 60min
- Steps
- 4
Ingredients
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Allergens
Contains fish and crustacean shellfish.
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Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Simmer coconut milk, water, onion, pepper, garlic, Scotch bonnet, thyme and salt 10 minutes.
-
2
Add yuca, plantains and sweet potato and simmer until tender, 25 minutes.
-
3
Lay fish and shrimp on top, cover and simmer 8 minutes until the fish flakes (63°C/145°F) and the shrimp are opaque.
-
4
Remove the chili and serve in bowls.