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dinner · everyday

Seared langoustines with citrus and parsnip

Seared langoustine tails with a smooth parsnip mash and a quick orange butter sauce. Sweet, buttery and citrusy.

Time
35min
Steps
3
Seared langoustines with citrus and parsnip, photographed from above

Ingredients

2 servings

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Allergens

Contains milk and crustacean shellfish.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Peel and dice the parsnips, simmer until tender and mash with half of the butter.

    2. 2

      Cook the langoustine tails in the oil in a hot skillet until opaque all the way through.

    3. 3

      In the same pan, reduce the orange juice, whisk in the rest of the butter, and serve over the tails and mash.

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