dinner · dairy-free · gluten-free
Mchuzi wa samaki
Tanzanian fish curry with tomatoes, tamarind and coconut milk.
- Time
- 45min
- Steps
- 5
Ingredients
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Allergens
Contains fish.
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Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Rub fish with lemon, salt and turmeric; pan-fry briefly.
-
2
Fry onion, garlic and ginger.
-
3
Add tomatoes and spices; cook to a paste.
-
4
Add coconut milk and tamarind; simmer 5 minutes.
-
5
Add fish and simmer 5 minutes, until it flakes easily (63°C (145°F)); serve with rice.
