lunch · vegetarian
Black bean & cheese quesadillas
Toasted wraps filled with mashed black beans and melted cheddar, served with chopped tomatoes.
- Time
- 10min
- Steps
- 5
Ingredients
Tick what you already have.
Allergens
Contains milk and wheat.
Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.
Shopping list
You have everything. Go cook.
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Mash the drained black beans.
-
2
Spread them over half of each large wrap.
-
3
Scatter on the grated cheddar and fold each wrap over.
-
4
Cook in a dry skillet over medium heat for 3 to 4 minutes per side, until the filling is hot and the cheese has melted.
-
5
Serve with chopped cherry tomatoes.
