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lunch · vegetarian

Black bean quesadillas

Crisp, golden tortillas filled with cumin-spiced black beans, sweet corn and melted cheddar.

Time
20min
Steps
5
Black bean quesadillas, photographed from above

Ingredients

2 servings

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Allergens

Contains milk and wheat.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

Shopping list

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Mash half of the black beans with the ground cumin.

    2. 2

      Spread the mashed beans over two tortillas, then add the whole beans, corn and grated cheddar.

    3. 3

      Top each with another tortilla.

    4. 4

      Brush a skillet lightly with the neutral oil and cook the quesadillas over medium heat until golden on both sides and the cheese has melted.

    5. 5

      Cut into wedges to serve.

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