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lunch · vegetarian · vegan · dairy-free

Crunchy hummus veggie wraps

No-cook wraps filled with hummus, cucumber, carrot, and spinach.

Time
5min
Steps
4
Crunchy hummus veggie wraps, photographed from above

Ingredients

2 servings

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Allergens

Contains wheat and sesame.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

Shopping list

    Find them at a store

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Spread the hummus over the large wraps.

    2. 2

      Slice the cucumber thinly and grate the carrots.

    3. 3

      Divide the cucumber, carrots, and spinach between the wraps.

    4. 4

      Fold in the sides, roll up tightly, and cut in half to serve.

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