lunch · vegetarian · vegan · dairy-free
Parsley and bulgur tabbouleh
A herb-heavy salad built on finely chopped parsley with mint, tomato, scallion and a little bulgur, dressed in lemon and oil.
- Time
- 25min
- Steps
- 3
Ingredients
Tick what you already have.
Allergens
Contains wheat.
Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.
Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Prepare the fine bulgur as its package directs and drain it well.
-
2
Finely chop the parsley, mint and scallions.
-
3
Dice the tomatoes, then toss everything together with the bulgur, lemon juice, olive oil and fine salt.
