lunch · dairy-free
Sardine and roasted pepper toast
Garlic-rubbed toast piled with vinegar-sharpened roasted peppers and big flakes of olive oil sardines. Ready in 15 minutes from the pantry.
- Time
- 15min
- Steps
- 4
Ingredients
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Allergens
Contains wheat and fish.
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Shopping list
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Equipment
Nothing beyond a knife, a board and the usual pots and pans.
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Method
-
1
Toss the sliced peppers with the vinegar and half the parsley.
-
2
Toast the bread until crisp, then rub each warm slice lightly with the cut side of the garlic.
-
3
Break the sardines into large pieces. Pile the peppers on the toast and lay the sardines on top.
-
4
Scatter over the rest of the parsley, drizzle with a little oil from the tin, and eat straight away while the toast is crisp.
