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lunch · vegan · vegetarian · gluten-free · dairy-free

Sicilian eggplant caponata

A sweet-and-sour stew of fried eggplant, celery, onion, tomato, olives and capers, finished with vinegar and a touch of sugar. Serve it as a dip with crisp flatbread or papadum.

Time
50min
Steps
4
Sicilian eggplant caponata, photographed from above

Ingredients

6 servings

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Allergens

Contains tree nuts.

Worked out from the ingredient names, so it can miss what a brand adds or what a factory handles. Swaps change it too. Always read the labels, and if an allergy is serious, check every product. Allergies, food safety and our disclaimer.

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    Equipment

    Nothing beyond a knife, a board and the usual pots and pans.

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    Method

    1. 1

      Salt the eggplant 20 minutes, pat dry, and fry in 4 tbsp oil until golden. Set aside.

    2. 2

      Soften the onion and celery in the remaining oil, add the garlic, then the tomatoes, and simmer 10 minutes.

    3. 3

      Add the eggplant, olives, capers, vinegar and sugar and simmer 10 minutes more until thick.

    4. 4

      Cool to room temperature, then stir in pine nuts and basil. Better the next day.

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